Lower Body Workout Routine (aka Pre-Whistler Workout)

Hi! I’m still alive!! But I’ve been busy. Abs and I are visiting Whistler, Revelstoke and Big White this month so most of my spare time has been devoted to training for it. The options at home are limited because we do not live in a mountainous region so I’ve been doing what I can … Continue reading Lower Body Workout Routine (aka Pre-Whistler Workout)